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- 1. Dr. Don Colbert: A Testimony of Dementia Reversal
- ... t disease, cancer, insulin resistance or another such disease, you are really signing up for it with the standard American diet. In fact, if you have prediabetes, diabetes or insulin resistance, you ha ...
- Created on 31 January 2022
- 2. Dr. Don Colbert: Why the Standard American Diet Has Failed You ...
- When averaged out, the typical American diet is 50 percent carbs, 34 percent fats, and 16 percent proteins. With this as the foundation, the results are going to continue to be the same: fat gaining and ...
- Created on 26 January 2022
- 3. How God Wants Us to Renew Our Minds to Change Our Habits
- ... this issue to God, I knew I couldn't go on another diet. Diets had never worked for me because I always went back to the way I had eaten before and gained the weight back. God revealed to me throug ...
- Created on 20 January 2022
- 4. Dr. Don Colbert Reveals How You Can Effectively Lose Weight on Keto Diet ...
- Losing weight is the number one reason that people begin a keto diet. It only makes sense, because a keto diet revs up your metabolism rather than slowing it down. That alone is a great reason for choosing ...
- Created on 19 January 2022
- 5. Dr. Don Colbert Believes Going Keto-Mediterranean is the Lifestyle to Live
- ... ountries Study" of diets and habits of people from seven countries (Greece, Italy, Netherlands, former Yugoslavia, Japan, Finland, and the United States). The results: people from Greece lived the lon ...
- Created on 11 January 2022
- 6. So I Finally Got COVID
- As happened to many other Americans during the Christmas break, both my wife and I came down with COVID, marking the first time either of us contracted it. (I write this article on Day Nine, and we are ...
- Created on 05 January 2022
- 7. Overcoming The Keto Flu!
- ... t's all. And for the most part, it's your body's reaction to shifting from a high-carb diet to a low-carb diet. You could call it withdrawal if you want, but these symptoms are common to almost everyone st ...
- Created on 22 December 2021
- 8. What Is Being in Ketosis Like?
- From chapter 11 ("Are You in Ketosis?") of Dr. Don Colbert's new book, Beyond Keto. Ketosis is simple and yet complicated, all rolled into one. To most people on a keto diet, ketosis is simply that swe ...
- Created on 14 December 2021
- 9. Why the Standard American Diet Has Failed You and How to Overcome Weight Loss Stalls ...
- From chapter 7 ("How You Lose Weight on a Keto Diet") of Dr. Don Colbert's book, Beyond Keto. When averaged out, the typical American diet is 50 percent carbs, 34 percent fats, and 16 percent proteins. Wi ...
- Created on 30 November 2021
- 10. What Does the Beyond Keto Lifestyle Look Like?
- From Chapter 3 ("What is a Keto Diet?") in Beyond Keto by Dr. Don Colbert About one hundred years ago doctors at Johns Hopkins University and the Mayo Clinic were given the arduous task of trying to trea ...
- Created on 16 November 2021
- 11. Jesus is Sweeter Than Sugar
- ... . But I always went back to eating sugar when I was off the diet. I Am Weak I wasn't drawing on self-control, which is a fruit of the Spirit. On my own, I'm weak. Self-control began to happen only when ...
- Created on 02 November 2021
- 12. We're Destroying the Body's God-Given SWAT Team, Naturopathic Doctor Says
- ... doctor and co-host of the Hope and Health podcast on the Charisma Podcast Network, is trying to spread. He says by sticking to our standard American diet, we are unwittingly destroying a critical par ...
- Created on 15 October 2021
- 13. America's Churches Support 'Demonic' Diet, Naturopathic Doctor Says ...
- ... astors, he adds that he doesn't understand why they and other leaders who have the truth about good nutrition often refuse to change. "The standard American diet/lifestyle is utterly demonic to the cor ...
- Created on 15 June 2021
- 14. John Bevere Shares Scriptural Guidance for Healthy Eating Habits
- In the Bible, being controlled by food is paralleled with getting drunk (see Prov. 23:20). The church is passionate about eliminating alcohol from people's lives, but very little is said about our terrible ...
- Created on 03 November 2020
- 15. Naturopathic Doctor Asks, 'What Drives Your Choices?'
- You might say, "Wait a minute; we are all going to physically die, as that is our destiny. What do my choices matter?" Part of that statement is indeed true. However, we don't exactly know the day. As ...
- Created on 02 November 2020
- 16. Naturopathic Doctor Says Obesity and Disease in America Are Out of Control
- ... nd as you go south, the growth rate is exponential. "Clearly, clearly, this has been caused by the standard American diet lifestyle that has been perpetuated," he added. "It's a business. But, if we claim t ...
- Created on 30 October 2020
- 17. Take This Unusual Challenge and Positively Impact Your Diet ...
- Why are the choices seemingly so difficult? In our last article, we discussed the real source of temptation for non-nutrient chemicals and disease-causing substances that we put in our mouths, in the ...
- Created on 19 June 2020
- 18. Weight-Loss Coach: 'Diets Made Me Fat' ...
- Back when I was super morbidly obese, I was not happy. At 430 pounds, I didn't have the luxury of thinking I could eradicate my problem by going on another diet. I had figured out that diets were one o ...
- Created on 14 January 2020
- 19. One Simple Way to Break Free of Anger, Irritability and Fatigue
- ... gnificant improvements in health...far more than just dieting alone." He also made the connection between depression, anxiety and panic attacks to excessive caffeine. Since caffeine runs along the same b ...
- Created on 02 January 2020
- 20. How to Eat Your Way Out of Your Adrenal Fatigue
- ... uch of our diet causes chronic inflammation to our organs and arteries. Inflammation puts stress on our bodies, which causes strain for our already overtaxed adrenals. How Food Affects Adrenal Fatigue ...
- Created on 01 January 2020
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